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WebJul 1, 2024 · Here’s how to do it: Lie on your back, feet raised, and legs at a 90-degree angle. As you lift your upper body off the mat, engage your lower abdominals. Reach your hands to your toes and pause for 1–2 seconds at the top. Slowly lower it back down. Do 1–3 sets of 15 repetitions. 5. Bicycle crunches. WebHealth Shots is tailor-made for you–a young millennial woman searching for cues on feeling good. Whether you are a fitness freak, want peace of mind, are learning how to eat better, or are...
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WebWomen's Health: HealthShots is a one-stop destination for the latest articles, videos and podcasts on women’s health issues such as sexual health, fitness, nutrition, weight loss, … Mind Health Tips: Get all the mind health tips, mental fitness tips, right diet for … Intimate Health: Get all the Women's Intimate Health tips, information on … Preventive Care: Find all the tips or ideas for Preventive Health care, Importance … Healthy Eating: Find all the tips of healthy eating for weight loss and gain. Explore … Women's Fitness: Get the fitness tips to improve your health, strength, … How to: Read the latest articles on women's Health-related concerns and signs, … Beauty Tips: Find all the Beauty Tips, personal grooming tips, Homemade … Healthshots Community is an online discussion forum where users can ask, … Catch all the latest news from our health partners Health Horoscope 2024 - Get detailed health and wellness horoscope … WebHT HealthShots to host second edition of 'She Slays Awards' on 13th April
WebJan 24, 2024 · Here are some side effects of overprotective parenting: 1. Lack of cognitive skills and risk-averse. Taking too much care of your children and protecting them from setbacks can be harmful. You are depriving them of the ability to make their own decisions, make mistakes, fail, and learn valuable lessons. WebDec 28, 2024 · According to Dr Pritam Moon, consultant physician, Wockhardt Hospital, Mira Road, Mumbai, you must keep a distance from these food and milk combinations. 1. Avoid fish and milk. Milk has a cooling effect while on the other hand, fish has a heating effect. This combination creates an imbalance that can lead to chemical changes in the body.
WebMay 7, 2024 · This mess-free, convenient workout needed no set-up, yoga mat, or dumb-bells. A humble skipping rope that could be carelessly thrown on the sofa once the session was over was just about what I needed to kick off …
Web12 hours ago · Add ghee to it and heat it over low flame. • Add cloves, cinnamon and green cardamom, and then sauté for a few seconds. • Add sugar and 1/4 cup water, and then stir and cook for a minute. • Add saffron mixture that’s dissolved and cardamom powder. • Stir and cook until sugar gets dissolves. if then loop bashWeb1 day ago · To make this dish, yogurt is mixed with chickpea flour (besan) and spices, then cooked with potatoes and onions. Kadhi is a delicious and healthy dish that is perfect for Baisakhi. 3. Mango lassi. Mango lassi is a refreshing drink that is perfect for a hot Baisakhi day. Mangoes are also considered to be a symbol of prosperity and abundance ... issy overcoachingWebGet care in the comfort of your home with complete peace of mind. Our medical teams are required to use hand sanitizer before and after each visit. Medical equipment is sanitized … if then loop linuxWebPeriod sex is a matter of personal choice and comfort. Come join us for a live session with Dr Anjali Kumar, MaitriWoman a renowned obstetrician… if then loop matlabWebJun 12, 2024 · This face pack will remove tan and brighten your skin. Take 2 tablespoons of orange peel powder and add 2 to 3 drops of lemon juice and mix sandalwood powder to make a smooth paste. Gently apply it on your face and leave it for 30 minutes before rinsing it off. This face pack is also suitable for people with acne and oily skin. if then logic symbolWebJan 11, 2024 · Here are 5 healthy eating habits that you should follow. 1. Replace sugary drinks with flavoured homemade water. Juice, sports drinks and soda contain sugar, which can lead to weight gain. Additionally, it can cause tooth decay. Replace these drinks with water. Dehydration and other issues can be avoided by drinking adequate water. issy oval mirrorWebBeauty Tips: Find all the Beauty Tips, personal grooming tips, Homemade beauty tips, natural beauty tips for women for their skin, hair, body and more on Healthshots. issy panayis twitter