How many calories in maize meal
WebGeneric Maize Meal Serving Size: 100 g 370 Cal 88% 79g Carbs 4% 1.8g Fat 8% 7g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1630 Cal 370/2000Cal left Fitness Goals: … WebFor a Serving Size of 30 grams. How many calories are in pre-cooked white maize meal? Amount of calories in pre-cooked white maize meal: Calories 110. Calories from Fat 4.5 ( 4.1 %) % Daily Value *. How much fat is in pre-cooked white maize meal? Amount of fat in pre-cooked white maize meal: Total Fat 0.5g.
How many calories in maize meal
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WebAug 21, 2007 · Calories 210 % Daily Values* Total Fat 5.78g 7% Saturated Fat 1.014g 5% Trans Fat - Polyunsaturated Fat 2.067g Monounsaturated Fat 2.353g Cholesterol 0mg 0% … WebJun 3, 2024 · Nutrition Facts. One large ear (about 118 grams) of boiled sweet yellow corn contains approximately:. 127 calories; 29.6 grams carbohydrates; 3.9 grams protein; 1.5 grams fat
Web327.4 Calories 73g Carbs (68.1g net carbs) 2.4g Fat 6.8g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? … WebMaize Meal-Pap Calories and Nutritional Information Food Search Food Search 1 to 10 of 1451 Maize Meal-Pap (Iwisa) per 100g - Calories: 319kcal Fat: 1.00g Carbs: 73.00g …
Web28 rows · KEY FACTS. (learn about health benefits or risks) Has high calorie density - this means that the ... Web100 g Maize sadza (no specific mealie meal type indicated in research) provides Kcal (KJ) – 123.8 (515.2), 2.7 g protein, 1.2 g fat, 25.6 g total carbohydrates, 2.4 g fibre. ( Average …
WebEach 100 grams of Maize, White, Meal, Whole Grains has 346 calories, equivalent to 1460 kilojoules. There are 9.7g protein, 62.6g carbohydrates, and 3.8g fat in Maize, White, Meal, …
Web(319 cal) Calorie Breakdown: Carbohydrate (88%) Fat (3%) Protein (9%) *Based on an RDI of 2000 calories What is my Recommended Daily Intake? Photos + Add a photo Nutritional Summary: There are 319 calories in 100 g of Iwisa Maize Meal-Pap. Calorie Breakdown: 3% fat, 88% carbs, 9% prot. More products from Iwisa: Samp Instant Breakfast Porridge small outdoor garbage cans with lidsWebMay 16, 2024 · This is 42% and 64% of the Daily Value (DV) for men and women, respectively. While the fiber content of different types of corn varies, it’s generally around … small outdoor fountainsWebThere are 328 calories in 100 g of Ace Mealie Meal. Calorie Breakdown: 8% fat, 83% carbs, 9% prot. Related Cereal from Ace: Instant Porridge Instant Porridge Strawberry Flavour More products from Ace: Maize Meal Plus Fibre Super Maize Meal Maize Rice Samp View all Ace Products Other types of Cereal: Corn Flakes Puffed Rice Cereal (Fortified) small outdoor flower bed ideasWebSuper Maize Meal. Food database and calorie counter : Ace Super Maize Meal. Nutrition Facts. Serving Size. 100 g. per serve. Energy. 1488 kj. 356 kcal. Protein. 7.50g. Carbohydrates. ... There are 356 calories in 100 g of Ace Super Maize Meal. Calorie Breakdown: 4% fat, 88% carbs, 9% prot. More products from Ace: Maize Meal Plus Fibre: … highlight max value in tableauWeb12 rows · Oct 25, 2013 · Maize, Kliju Bulka (1 serving) Calories: 100, Fat: 5g, Carbs: 0g, Protein: 0g. Show full ... small outdoor fountains ideasWebHow many calories are in Maize meal flour? Amount of calories in Maize meal flour: Calories: Calories from Fat (%) % Daily Value * How much fat is in Maize meal flour? … small outdoor folding table home depotWebApr 5, 2024 · Calories: 182 Protein: 4 grams Fat: 1 gram Carbs: 38 grams Fiber: 2 grams Folate: 18% of the Daily Value (DV) Thiamine: 18% of the DV Niacin: 13% of the DV Riboflavin: 11% of the DV Iron: 8% of... small outdoor galvanized trash bins with lids