How much protein in a falafel ball
WebMay 27, 2024 · Protein 9g: Vitamin C 7mg: 35%: Calcium 73mg: 6%: Iron 2mg: 12%: Potassium 239mg: 5% ... The appliance cooks falafel balls quickly and without the mess of deep frying. The texture and taste is so much better than baking, but has all of the same lower-in-oil benefits. Falafel is packed with protein and these are lower in fat since they’re ... WebJul 9, 2024 · Since falafel’s main ingredient is chickpeas, it’s high in fiber and a good source of plant-based protein. Chickpeas are also chockfull of B-vitamins and minerals such as …
How much protein in a falafel ball
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WebJan 17, 2012 · A 3.5 ounce serving of deep-fried falafel – no pita or toppings – has roughly 330 calories, 31 grams of carbohydrate, 17.5 grams of fat, 13 grams of protein and 294 milligrams of sodium.... WebDec 4, 2024 · Protein 8g: Vitamin C 6mg: 29%: Calcium 34mg: 3%: Iron 2mg: 12%: Potassium 306mg: 7% *The % Daily Value (DV) tells you how much a nutrient in a food serving …
WebApr 3, 2024 · This fragrant mix has a whopping 13 grams of protein per serving, which is three falafel balls. There clearly is a lot of fava beans and chickpeas crammed into the mix, and there are also plenty of herbs and spices—you can see the parsley flakes clearly, which is … WebA 100-gram serving (about 3 to 4 falafel patties) of frozen premade chickpea falafel has: 321 calories 21 grams of protein 4 grams of fat 11 grams of dietary fiber 36 milligrams of …
WebProtein in 1 patty or ball - 2.26mg, Falafel. Get full nutrition facts for 1 patty or ball, Falafel and plan your meals using our online calorie counter and nutrition facts finder. http://recipeofhealth.com/nutrition-calories/search/calories-in-falafel-balls
WebJun 16, 2024 · Chill the mixture in the fridge for 15 minutes. Then take it out and fix in the baking soda. Heat the oil in a wok or a dutch oven, let it reach 170-180°C (340-350°F) then create a ball shape falafel and drop them in …
Web39 rows · Falafel nutrition (100 grams). Richest in Potassium: 585mg (17% of DV), Monounsaturated Fat: 10g ... darwin health centre burntwoodWebFeb 4, 2008 · Protein 11.31g Vitamin D - Calcium 46mg 4% Iron 2.91mg 16% Potassium 497mg 11% Vitamin A 1mcg 0% Vitamin C 1.4mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform … darwin head to healthWebApr 30, 2024 · Falafel Nutrition Facts Chickpeas are chocked full of plant-based protein and fiber. One cup of canned chickpeas contains 265 calories, 4 grams of fat, 15 grams of … darwin health groupWebA 3.5 ounce serving of deep-fried falafel – no pita or toppings – has roughly 330 calories, 31 grams of carbohydrate, 17.5 grams of fat, 13 grams of protein and 294 milligrams of sodium. Falafel is also a good source of soluble fibre, the type that helps lower LDL (bad) cholesterol. How much fat is in a falafel ball? Falafel and Nutrition bit by a dog tickWebJun 16, 2024 · There are about 57 calories in each falafel ball. That’s a rough estimate, for more nutrition values check the recipe card. Did you make this? Be sure to leave a review below and tag me on Facebook, … darwin health libraryWebMeal Mart. Nutrition Facts. For a Serving Size of 3 balls ( 85 g) How many calories are in Vegan Falafel Balls? Amount of calories in Vegan Falafel Balls: Calories 190. Calories from Fat 45 ( 23.7 %) % Daily Value *. How much fat is in Vegan Falafel Balls? darwin hearts vs university azzurriWeb1706 Cal. 294/2000Cal left. Fitness Goals: Heart Healthy. Fat 58.4 g. 8.6/67g left. Sodium 1471.4 mg. 828.6/2300mg left. Cholesterol 300 mg. darwin health food shop